FORM is a digital platform providing fitness, wellness, and self-love resources. It offers workout programs, nutrition guidance, mindfulness content, and a supportive community. Key features include weekly workout schedules, diverse training styles, monthly programs, and new content added weekly. It targets individuals seeking holistic wellness support, fitness enthusiasts, and those looking for structured workout routines and nutritional advice. The platform emphasizes accessibility, offering workouts for all skill levels and body types, and can be streamed anywhere, anytime.
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